Home Events Calendar Kapiti • Daytime • Meditation And Buddhism

Kapiti • Daytime • Meditation And Buddhism

Location

Coastlands Aquatic Centre
10 Brett Ambler Way, Paraparaumu, New Zealand

Date

Mon 08 Mar
  • DAY: Mondays

Time

12:00 pm - 1:00 pm

Types

In-person

Cost

$12 (unwaged $8)

Teacher

  • Rachael Steele
    Rachael Steele
    Meditation Teacher

    Rachael is a heartfelt Buddhist practitioner who has been studying Buddha’s teachings and practising meditation for many years. As a mother in a modern busy world she has a skilful way of making meditation accessible and relevant in our everyday lives and is known for her joyful and sincere presentation of Buddha’s teachings. Rachael is the Administration Director at our Centre. She teaches the Kapiti evening class.

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Kapiti • Daytime • Meditation And Buddhism

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.
Class Fee: $12 (unwaged $8) | Free for Centre Members

Class Format

Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.

Afterwards, there is an opportunity for questions and discussion and a chance to talk to the teacher.

For more information about what to expect at a class, please click here.

Topics & Dates

In this four week course, learn Buddhist meditation techniques to experience the clear, peaceful nature of our own mind. Discover the scientific methods for enjoying true happiness by developing positive states of mind that help combat common day to day problems.

March 1, 8, 15 & 22

Learn how to be happy and content in our modern ever-changing lives. Discover why difficult people and situations have no real power to cause us problems, and how they can even help us develop real peace of mind.

March 29, Apr 12, & 19


Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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