Kapiti • Daytime

Location

Coastlands Aquatic Centre
10 Brett Ambler Way, Paraparaumu, New Zealand

Date

Mon 22 Aug
  • Day: Mondays

Time

12:00 pm - 1:00 pm

Cost

$12 | unwaged $8 | Free for Members

Teacher

  • Jane Copsey
    Jane Copsey
    Meditation Teacher

    Jane is an experienced and dedicated Kadampa practitioner and meditator, who teaches with great warmth and sincerity. Her teachings are extremely practical, making it easy for students to apply the instructions in daily life.

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Kapiti • Daytime

COVID-19: Important Information At Level 2
Seating is more limited than usual at our classes and we encourage pre-registration to secure your place. Booking available below. Visit our COVID Update page for more information. Due to requirements from the Aquatic Centre it is mandatory to wear a mask while attending this class.

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions.

‘My Vaccine Pass’ Required

Our Monday daytime class is open to those who are fully vaccinated. Visit our COVID Update page for more information.

Topics & Dates

Be introduced to simple meditation and mindfulness techniques as well as practical advice on how to maintain an experience of inner peace and well-being in daily life.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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