Kapiti • Daytime

Location

Coastlands Aquatic Centre
10 Brett Ambler Way, Paraparaumu, New Zealand

Date

Wed 08 Dec
  • Day: Wednesdays

Time

12:00 pm - 1:00 pm

Cost

$12 | unwaged $8 | Free for Members

Teacher

  • Rachael Steele
    Rachael Steele
    Meditation Teacher

    Rachael is a heartfelt Buddhist practitioner who has been studying Buddha’s teachings and practising meditation for many years. As a mother in a modern busy world she has a skilful way of making meditation accessible and relevant in our everyday lives and is known for her joyful and sincere presentation of Buddha’s teachings. Rachael is the Administration Director at our Centre. She teaches the Kapiti evening class.

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Kapiti • Daytime

COVID-19: Important Information At Level 2
Seating is more limited than usual at our classes and we encourage pre-registration to secure your place. Booking available below. Visit our COVID Update page for more information. Due to requirements from the Aquatic Centre it is mandatory to wear a mask while attending this class.

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions and refreshments.

'my vaccine pass'

We are currently waiting on the venue to decide whether they will require vaccine passes. Please check back soon, as we will update this page as soon as we find out. Visit our COVID Update page for more information.

Topics & Dates

Our relationships with others can have a huge impact on our happiness. Imagine if all your relationships were free from conflict and deeply satisfying. On this course we will explore practical methods for improving and transforming our relationships with our family, friends, colleagues and others. Through practising the meditations taught on this course, we can learn to let go of painful minds towards others and replace them with minds of loving kindness and patience that bring real joy and inner peace.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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