Kapiti • Daytime • Meditation And Buddhism
- DAY: Mondays
Teacher
Rachael SteeleMeditation TeacherRachael is a heartfelt Buddhist practitioner who has been studying Buddha’s teachings and practising meditation for many years. As a mother in a modern busy world she has a skilful way of making meditation accessible and relevant in our everyday lives and is known for her joyful and sincere presentation of Buddha’s teachings. Rachael is the Administration Director at our Centre. She teaches the Kapiti evening class.
Kapiti • Daytime • Meditation And Buddhism
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.
Class Format
Afterwards, there is an opportunity for questions and refreshments.
Topics & Dates
We all wish for good relationships, however often our relationships suffer from misunderstandings, unrealistic expectations and conflict.
In this series you will receive simple and practical advice about how to let go of the insecure mind of attachment, which gives rise to tension and conflict in our relationships, and how to deepen our authentic love.
Connect with your own potential for inner resilience no matter what happens around you. In this series learn methods to build a strong foundation for happiness and confidence within your own mind.
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