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Weekly Meditation Classes

Discover Happiness Within

Suitable for everyone, our drop-in meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.

Below are the classes we offer around Wellington or online.

We also have more in-depth study classes.
Find out more about study programmes

Weekly Classes

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Questions?

Find answers here

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

No. All you need is the wish to improve yourself and the quality of your life.

Nothing in particular, however if you wish to take notes bring a pen and notepad.

No particular clothing is required.

We usually meditate in chairs, making it accessible and comfortable for everyone.

$14 per class unless otherwise stated or $80 per month for unlimited classes and day courses with a Centre Membership. As a non-profit organisation, all class and membership fees go towards supporting the Centre and branch classes.

“Meditation has changed my life. I am calmer, happier and more successful in everything I do. I would recommend Kadampa meditation practices to everyone.”
— Dave

Weekly Class Calendar

Meditation Classes

2021 June

Week 4

Mon 31
Tue 1
Wed 2
Thu 3
Fri 4
Sat 5
Sun 6
Mon 7
Tue 8
Wed 9
Thu 10
Fri 11
Sat 12
Sun 13
Mon 14
Tue 15
Wed 16
Thu 17
Fri 18
Sat 19
Sun 20
Mon 21
Tue 22
Wed 23
Thu 24
Fri 25
Sat 26
Sun 27
Mon 28
Tue 29
Wed 30
Thu 1
Fri 2
Sat 3
Sun 4
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