Meditation Classes
Discover Happiness Within
Suitable for everyone, our drop-in meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.
Below are the classes we offer around Wellington.
We also have more in-depth study classes.
Find out more about study programmes.
Drop-In Classes
Kapiti • Daytime Class
Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu
Island Bay • Evening Class
Kadampa Meditation Centre Wellington, 94 Derwent St, Island Bay, Wellington
CBD The Terrace • After Work Class
St Andrew's Centre, Level 2, 30 The Terrace, Wellington
Ngaio • Evening Class
Wellington Brass Band Hall, 27 Collingwood Street, Ngaio, Wellington
Lower Hutt • Evening Class
Flow Dance Studio, Level 1/127 High Street, Lower Hutt
Island Bay • Daytime Class
Kadampa Meditation Centre Wellington, 94 Derwent St, Island Bay, Wellington
Questions?
Find answers here
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.
No. All you need is the wish to improve yourself and the quality of your life.
Nothing in particular, however if you wish to take notes bring a pen and notepad.
No particular clothing is required.
We usually meditate in chairs, making it accessible and comfortable for everyone.
$14 per class unless otherwise stated or $80 per month for unlimited classes and day courses with a Centre Membership. As a non-profit organisation, all class and membership fees go towards supporting the Centre and branch classes.
