Menu-new
Home / What’s On / Meditation Classes
CLASSES

Weekly Meditation Classes

Discover Happiness Within

Suitable for everyone, our drop-in meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.

Below are the classes we offer around Wellington or online.

We also have more in-depth study classes.
Find out more about study programmes

Weekly Classes

No event found!

Questions?

Find answers here

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

No. All you need is the wish to improve yourself and the quality of your life.

Nothing in particular, however if you wish to take notes bring a pen and notepad.

No particular clothing is required.

We usually meditate in chairs, making it accessible and comfortable for everyone.

$14 per class unless otherwise stated or $80 per month for unlimited classes and day courses with a Centre Membership. As a non-profit organisation, all class and membership fees go towards supporting the Centre and branch classes.

“Meditation has changed my life. I am calmer, happier and more successful in everything I do. I would recommend Kadampa meditation practices to everyone.”
— Dave

Weekly Class Calendar

Meditation Classes

2021 April

Week 3

Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
Sun 4
Mon 5
Tue 6
Wed 7
Thu 8
Fri 9
Sat 10
Sun 11
Mon 12
Tue 13
Wed 14
Thu 15
Fri 16
Sat 17
Sun 18
Mon 19
Tue 20
Wed 21
Thu 22
Fri 23
Sat 24
Sun 25
Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 1
Sun 2
Scroll to Top