Lamrim • In-depth Unguided Retreat
Lamrim • In-depth Unguided Retreat
About the Unguided Retreat
In this retreat we will meditate on the extraordinarily practical presentation of Buddha’s teachings known as Lamrim, or the stages of the path to enlightenment. The 11th Century Indian Buddhist meditation master, Atisha, first presented this structured way of meditating in Tibet to enable all people to access, easily understand, and practice the path to enlightenment.
Each session consists of short preparatory prayers and an unguided meditation, which can be found in The New Meditation Handbook. This retreat will help you to establish and deepen your own meditation practice. Everyone is welcome regardless of their background or experience.
There will be four unguided sessions a day, see below for the timetable. Please note that session three on Sunday 25 January will be Offering to the Spiritual Guide prayers with tsog offering.
There will be periods of silence observed at the Centre—from early morning till noon and after 9pm.
Please note this is an in-depth retreat: If you haven’t attended this retreat before please email education@meditateinwellington.org to let us know you are coming, and try to arrive 15-30 minutes before the session begins so we can give you some essential instructions.
Cost
This retreat is free of charge. No need to book, simply drop in to any session.
Live-Streaming
Please note this is only available to Centre Card Holders.
Food & Drinks
Teas and coffee provided, however please bring your own vegetarian lunch to enjoy at the Centre. Alternatively the local Khandallah shops, cafes and eateries are only 5 minutes walk away.
Hourly Schedule
Saturday
- 7.30am - 9am
- Retreat Session One
- 10.30am - 12pm
- Retreat Session Two
- 4pm - 5.30pm
- Retreat Session Three
- 7.30pm - 9pm
- Retreat Session Four
Sunday
- 7.30am - 9am
- Retreat Session One
- 10.30am - 12pm
- Retreat Session Two
- 4pm - 5.45pm
- Offering to the Spiritual Guide with tsog
- 7.30pm - 9pm
- Retreat Session Three
Monday
- 7.30am - 9am
- Retreat Session One
- 10.30am - 12pm
- Retreat Session Two
- 4pm - 5.30pm
- Retreat Session Three
- 7.30pm - 9pm
- Retreat Session Four
BOOKING
There is no need to book for this lecture, simply walk-in on the night. We accept payment via cash, bank transfer and credit/debit card via EFTPOS (including payWave) or online (via Stripe).
Lamrim • In-depth Unguided Retreat
About the Unguided Retreat
In this retreat we will meditate on the extraordinarily practical presentation of Buddha’s teachings known as Lamrim, or the stages of the path to enlightenment. The 11th Century Indian Buddhist meditation master, Atisha, first presented this structured way of meditating in Tibet to enable all people to access, easily understand, and practice the path to enlightenment.
Each session consists of short preparatory prayers and an unguided meditation, which can be found in The New Meditation Handbook. This retreat will help you to establish and deepen your own meditation practice. Everyone is welcome regardless of their background or experience.
There will be four unguided sessions a day, see below for the timetable. Please note that session three on Sunday 25 January will be Offering to the Spiritual Guide prayers with tsog offering.
There will be periods of silence observed at the Centre—from early morning till noon and after 9pm.
Please note this is an in-depth retreat: If you haven’t attended this retreat before please email education@meditateinwellington.org to let us know you are coming, and try to arrive 15-30 minutes before the session begins so we can give you some essential instructions.
Cost
This retreat is free of charge. No need to book, simply drop in to any session.
Live-Streaming
Please note this is only available to Centre Card Holders.
Food & Drinks
Teas and coffee provided, however please bring your own vegetarian lunch to enjoy at the Centre. Alternatively the local Khandallah shops, cafes and eateries are only 5 minutes walk away.
Hourly Schedule
Saturday
- 7.30am - 9am
- Retreat Session One
- 10.30am - 12pm
- Retreat Session Two
- 4pm - 5.30pm
- Retreat Session Three
- 7.30pm - 9pm
- Retreat Session Four
Sunday
- 7.30am - 9am
- Retreat Session One
- 10.30am - 12pm
- Retreat Session Two
- 4pm - 5.45pm
- Offering to the Spiritual Guide with tsog
- 7.30pm - 9pm
- Retreat Session Three
Monday
- 7.30am - 9am
- Retreat Session One
- 10.30am - 12pm
- Retreat Session Two
- 4pm - 5.30pm
- Retreat Session Three
- 7.30pm - 9pm
- Retreat Session Four
BOOKING
There is no need to book for this lecture, simply walk-in on the night. We accept payment via cash, bank transfer and credit/debit card via EFTPOS (including payWave) or online (via Stripe).