Please note the Centre will be closed to the public from Wed 20 Dec to Sat 30 Dec

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Silencing the Inner Critic

We all have an unhelpful habit of harsh self-criticism that not only disturbs our mental peace but actually holds us back from being the person we want to be. Far from being reliable, our inner critic can often prevent us from living the life we really want to live.

Learn to recognise this inner critic as it operates in your life and relationships, and discover through meditation how to let go of this painful habit.

The course guides us in practical and effective meditations and ways of thinking that enable us to become happier, more content and comfortable in our life.

Everyone is welcome, and no previous experience is necessary.

When is it running?

This course is not scheduled at the moment. Our current classes, courses and retreats are listed on What’s On.

If you would like to hear when it next runs, please get in touch and we will let you know.

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Kadampa Meditation Centre Wellington has been relocated to Khandallah, in a tranquil and lush location yet close to public transport and parking. Our new address is 2 Ardross Avenue.

Check out our Contact page for directions on how to get to the Centre including public transport.

We are currently looking for a new location for our Centre. There are a multitude of possibilities for what our future Centre will look like and where it will be located, and we would love your guidance to find the solution that best serves the needs and wishes of our community and of Wellington as a whole.

Please take a few minutes to answer 10 simple questions that will help us understand what you expect of our future Centre and let us know if you would like to be involved with making this dream a reality.