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Meditation Events

Discover practical wisdom

Suitable for everyone, our meditation workshops and retreats in Wellington are an ideal way to experience the benefits of Buddhist meditation and mindfulness training. These weekend events allow us the chance to explore the teachings in more depth than is possible at our drop-in meditation classes. Learn how to use Buddhist wisdom and meditation techniques to solve daily problems, improve relationships and find authentic happiness. Events include talks, guided meditations and Q&A.

Upcoming Events

Meditation Workshops & Retreats

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“Meditation has helped me to develop a positive outlook, think clearly and deal effectively with challenges and stress. I feel calmer, more content and find it easier to see joy in things around me. Meditation offers simple, practical tools I can use anywhere, anytime. ”
— Sue

Questions?

Find answers here

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

No. All you need is the wish to improve yourself and the quality of your life.

Nothing in particular, however if you wish to take notes bring a pen and notepad.

No particular clothing is required.

We usually meditate in chairs, making it accessible and comfortable for everyone.

$14 per class unless otherwise stated or $80 per month for unlimited classes and day courses with a Centre Membership. As a non-profit organisation, all class and membership fees go towards supporting the Centre and branch classes.

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