Upcoming Classes & Dates
The Habits of Happy People: March 7, 14, 21, 28
The happiest people in this world have beautiful minds. Their successful lives are filled with lightness and joy and their relationships are fulfilling and harmonious. Even when life is challenging, their strong mind protects them from anxiety, depression and painful feelings.
This 4-week course in Modern Buddhism will explore positive thinking techniques of the world’s happiest people. Be guided through step-by-step instructions to uplifting states of mind, mental stillness and inner resilience. Become a truly happy person regardless of life’s difficulties and an inspiring force for the people around you.
The Art of Acceptance: April 11, 18; May 2
Love, Desire & Attachment: May 9, 23, 30
Happiness: How to Understand the Mind: June 6, 13, 20, 27