THE POWER OF POSITIVE THINKING – DAY COURSE

Sunday, 24 November, 10am-3.45pm

ABOUT THE COURSE

The best way to enjoy a happy and meaningful life is to abandon negative attitudes and to think more positively. Buddha’s teachings give us the wisdom to identify and let go of the perspectives that keep us stuck in habitual, negative patterns of thought. By developing the skill to authentically transform our mind through meditation we can change the way we view our self, others and the world around us, and in this way become more flexible, light and happy in daily life.

ABOUT THE TEACHER

Kelsang Shechog is the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions.

Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.

COST & BOOKING

$60 (includes refreshments) | Free for Centre members
Please bring your own vegetarian lunch to enjoy at our Meditation Centre, or take a short stroll to enjoy the nearby Island Bay cafes.

Find out about our membership here

THE VENUE

Kadampa Meditation Centre Wellington
94 Derwent Street, Island Bay, Wellington

TIMETABLE

10 – 10.15am Reception
10.15 – 11.15am   Teaching
11.15 – 11.45am Morning Tea
11.45am – 12.30pm   Guided Meditation
12.30 – 1.30pm Lunch Break
1.30 – 2.30pm   Teaching
2.30 – 3pm Afternoon Tea
3 – 3.45pm Guided Meditation