Classes at Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu
June 20 – December 12 (no class October 10)
Escape the stress and busyness of life to discover the peace of meditation for yourself in these short meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of contentment and inner peace. Beginners welcome.
Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu
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Kadampa Meditation Centre Wellington
94 Derwent Street, Island Bay