LIVE-STREAMED MEDITATION CLASSES

Take an online course in meditation

Suitable for everyone, our weekly live-streamed meditation classes are the perfect opportunity to take a break from busy daily life, increase your inner peace, happiness and well-being, and experience the benefits of meditation for yourself.

Live-streamed classes are as follows:

Weekly Meditation Classes: Happiness How to Understand the Mind
Weekly Modern Buddhism Classes

Happiness: How to Understand the Mind – 4 Week Series

Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind.

In this series we will gain a deep insight into our mind, and discover how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.

$10/class | unwaged $8 (Free for Centre Members)

Live-streamed Weekly Online Class: Mondays 7pm – 8.20pm

Missed the Monday live-stream? Don’t worry, the class is available to watch for up to 7 days.

Click on a class below to book:

Happiness: How to Understand the Mind – Week One, (Replay) Available to view until Mon 17 Aug, 7pm

Happiness: How to Understand the Mind – Week Two, 17 August

Happiness: How to Understand the Mind – Week Three, 24 August

Happiness: How to Understand the Mind – Week Four, 31 August

Find out about our online classes in meditation and buddhism

Modern Buddhism Classes

These classes explore Buddhist teachings that help us to develop and experience a deep inner peace by learning to control our mind so that we can remain happy whatever is happening in our life. The classes are presented in a way that is suitable for our modern world.

$10/class | unwaged $8 (Free for Centre Members)

Live-streamed Weekly Online Class: Thursdays 11am – 12.15pm

Missed the Thursday live-stream? Don’t worry, the class is available to watch for up to 7 days, please see below.

Click on a class below to book:

Taking Away Suffering (Replay) Available to view until Thu 20 Aug, 7pm

Giving Happiness (Live Stream) Thu 20 Aug, 11am

Wisdom Realising Emptiness (Live Stream) Thu 27 Aug, 11am