Wake Up Smiling ~ Beginners Meditation Retreat • In-Person and Online
Teacher
Kelsang LachpaMeditation TeacherKelsang Lachpa is a New Zealand Buddhist monk, ordained for over ten years, and the Education Programme Coordinator at our Centre. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching. Lachpa teaches the Island Bay evening class, The Terrace after-work class and the Lower Hutt evening class.
Wake Up Smiling ~ Beginners Meditation Retreat • In-Person and Online
About the Retreat
Even though we wish to be happy each and every day of our life, our mind can be habitually trapped in narrow, uninspired, often-negative ways of thinking. Such thoughts leave us feeling tired, dissatisfied and wondering whether this is all that life has to offer.
On this one-day beginners retreat learn effective meditations that enable you to greet each day feeling positive and inspired. Discover how it is possible to turn every encounter into an opportunity to deepen your appreciation of life and the people around you.
cost
To get the most out of this course we encourage you to attend in person if possible. However, if you can’t make it, no worries, you can book to watch the course online (available for up to 7 days).
$50 | unwaged $40 (Free for Centre Members). Includes refreshments.
Booking is required to secure your place. Please see below to book.
Hourly Schedule
- 9.45am - 10.00am
- Reception
- 10am - 11am
- Session 1
- 11am - 11.30am
- Morning Tea
- 11.30am - 12.30pm
- Session 2
- 12.30pm - 1.30pm
- Lunch Break
- 1.30pm - 2.30pm
- Session 3
BOOKING
To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.
Unwaged Coupon At checkout enter code workshop to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.
Payment is required to reserve your place.
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.