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Kadampa Meditation Centre

WELLINGTON

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Overcoming Anxiety • Half-Day Course

Location

Te Pokapū Hapori – The Y Community Centre
105 Manners St, Wellington

Date

Sat 27 May
Expired!

Time

9:45 am - 1:00 pm

Cost

$30–40 (see below)

Location

Te Pokapū Hapori – The Y Community Centre
105 Manners St, Wellington

Date

Sat 27 May
Expired!

Time

9:45 am - 1:00 pm

Cost

$30–40 (see below)

Teacher

  • Birgit Saunders
    Birgit Saunders Resident Teacher in Palmerston North
    Birgit Saunders
    Birgit Saunders
    Resident Teacher in Palmerston North

    Birgit Saunders is the Resident Teacher of Amitabha Buddhist Centre in Palmerston North. Birgit has been practising and teaching Kadampa Buddhism for over 10 years. She brings sincerity, bubbly enthusiasm and kindness to her teachings. Birgit makes Buddha’s teachings practical, relevant and meaningful – so that students are able to use the teachings and meditations to make a positive change in their lives.

Overcoming Anxiety • Half-Day Course

About the Course

Anxiety and stress are an increasingly common problem in our busy modern world. These states of mind prevent us from experiencing peace and enjoying life.
Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us.

At this course we will learn how to identify and remove the causes of anxiety and worry, and enjoy a more balanced and happy life.

Everyone is welcome, no previous experience is necessary.

Cost

Standard: $40
Unwaged and student: $30 (use coupon meditate during checkout)
Centre Members: Free

Hourly Schedule

9.45am - 10am
Reception
10am - 11.15am
Teaching & meditation
11.15am - 11.45am
Morning tea
11.45am - 1pm
Teaching & meditation

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.

Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.

Payment is required to reserve your place.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

To Calendar

Teacher

  • Birgit Saunders
    Birgit Saunders Resident Teacher in Palmerston North
    Birgit Saunders
    Birgit Saunders
    Resident Teacher in Palmerston North

    Birgit Saunders is the Resident Teacher of Amitabha Buddhist Centre in Palmerston North. Birgit has been practising and teaching Kadampa Buddhism for over 10 years. She brings sincerity, bubbly enthusiasm and kindness to her teachings. Birgit makes Buddha’s teachings practical, relevant and meaningful – so that students are able to use the teachings and meditations to make a positive change in their lives.

X

Overcoming Anxiety • Half-Day Course

About the Course

Anxiety and stress are an increasingly common problem in our busy modern world. These states of mind prevent us from experiencing peace and enjoying life.
Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us.

At this course we will learn how to identify and remove the causes of anxiety and worry, and enjoy a more balanced and happy life.

Everyone is welcome, no previous experience is necessary.

Cost

Standard: $40
Unwaged and student: $30 (use coupon meditate during checkout)
Centre Members: Free

Hourly Schedule

9.45am - 10am
Reception
10am - 11.15am
Teaching & meditation
11.15am - 11.45am
Morning tea
11.45am - 1pm
Teaching & meditation

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.

Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.

Payment is required to reserve your place.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

To Calendar

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Kadampa Meditation Centre Wellington has been relocated to Khandallah, in a tranquil and lush location yet close to public transport and parking. Our new address is 2 Ardross Avenue.

Check out our Contact page for directions on how to get to the Centre including public transport.

We are currently looking for a new location for our Centre. There are a multitude of possibilities for what our future Centre will look like and where it will be located, and we would love your guidance to find the solution that best serves the needs and wishes of our community and of Wellington as a whole.

Please take a few minutes to answer 10 simple questions that will help us understand what you expect of our future Centre and let us know if you would like to be involved with making this dream a reality.

Click here to share your thoughts ❤️