Learn to Meditate • Workshop

Location

St Andrew's Centre
30 The Terrace, Wellington Central, Wellington, New Zealand

Date

Sat 29 Jan

Time

1:45 pm - 5:00 pm

Cost

Various (please see below)

Teacher

  • Rachael Steele
    Rachael Steele
    Meditation Teacher

    Rachael is a heartfelt Buddhist practitioner who has been studying Buddha’s teachings and practising meditation for many years. As a mother in a modern busy world she has a skilful way of making meditation accessible and relevant in our everyday lives and is known for her joyful and sincere presentation of Buddha’s teachings.

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Learn to Meditate • Workshop

About the Workshop

Meditation is a way of developing a peaceful mind and positive approach to life. It is simple to do and everyone can learn. Through calming the mind in meditation, we can control our feelings and emotions and come to truly enjoy life.
In this workshop, learn how to meditate and discover for yourself the inner peace and happiness that naturally arise when your mind becomes still. You will learn the basics of meditation as well as how to improve and sustain your meditation practice in the long-term. You will also be guided through several simple meditations which you can then practise at home.
This beginner-friendly course is also a helpful refresher for more experienced students.

Cost

$40| unwaged $35 (use coupon meditate) | Free for Centre Members

Booking is required to secure your place. Please see below to book.

‘My Vaccine Pass’ Required

This workshop is open to those who are fully vaccinated. Visit our COVID Update page for more information.


Hourly Schedule

1.45pm - 2pm
Reception
2pm - 3.15pm
Session 1
3.15pm - 3.45pm
Afternoon Tea
3.45pm - 5pm
Session 2

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.

Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.

Payment is required to reserve your place.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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