Learn to Meditate • Part 1 • Fundamentals • 16 & 23 Sep
- Day Tuesday September 16 & 23
- Day Tuesday September 16 & 23
Teacher
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Kelsang PagmaKadampa Buddhist TeacherKelsang Pagma is a Buddhist nun who has been practising and teaching Kadampa Buddhism for many years, and is well known for her sincerity, gentleness and warmth. Pagma’s teachings are light-hearted yet practical and profound. Pagma is the Administrative Director of Kadampa Meditation Centre Wellington.
Learn to Meditate • Part 1 • Fundamentals • 16 & 23 Sep
The Fundamentals of Meditation
In this series you will learn how to:
~ setup a daily meditation practice
~ develop and maintain enthusiasm for practicing
~ engage in mindfulness of breathing meditations
~ identify and develop the parts of our mind which are essential for successful meditation
“So much of the stress and tension we normally experience comes from our mind.”
Venerable Geshe Kelsang Gyatso
This course includes teachings, guided meditations and Q&A. No experience necessary, everybody welcome!
Please note: this 3-part series will be repeated in the new year for those who want a refresher or missed a part of this series.
Cost
Standard: $25
Unwaged: $16 (use coupon unwaged during checkout)
Class Card and above holders: Free
Venue & Parking
The Centre is located close to the Nairnville Recreation Centre. There is street parking available in the surrounding streets (including Calcutta St). Please do not park on Ardross Avenue as parking spaces are very limited and reserved for the residents on that street.
BOOKING & CANCELLATIONS
To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.
Payment is required to reserve your place.
All bookings must be accompanied by at least a 25% deposit, which is non-refundable. Please read our Terms & Conditions for more information.
Teacher
-
Kelsang PagmaKadampa Buddhist Teacher
Kelsang Pagma is a Buddhist nun who has been practising and teaching Kadampa Buddhism for many years, and is well known for her sincerity, gentleness and warmth. Pagma’s teachings are light-hearted yet practical and profound. Pagma is the Administrative Director of Kadampa Meditation Centre Wellington.
Learn to Meditate • Part 1 • Fundamentals • 16 & 23 Sep
The Fundamentals of Meditation
In this series you will learn how to:
~ setup a daily meditation practice
~ develop and maintain enthusiasm for practicing
~ engage in mindfulness of breathing meditations
~ identify and develop the parts of our mind which are essential for successful meditation
“So much of the stress and tension we normally experience comes from our mind.”
Venerable Geshe Kelsang Gyatso
This course includes teachings, guided meditations and Q&A. No experience necessary, everybody welcome!
Please note: this 3-part series will be repeated in the new year for those who want a refresher or missed a part of this series.
Cost
Standard: $25
Unwaged: $16 (use coupon unwaged during checkout)
Class Card and above holders: Free
Venue & Parking
The Centre is located close to the Nairnville Recreation Centre. There is street parking available in the surrounding streets (including Calcutta St). Please do not park on Ardross Avenue as parking spaces are very limited and reserved for the residents on that street.
BOOKING & CANCELLATIONS
To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.
Please note a $2 Stripe fee will be added to your ticket.
Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.
Payment is required to reserve your place.
All bookings must be accompanied by at least a 25% deposit, which is non-refundable. Please read our Terms & Conditions for more information.