How to Stop Overthinking • Workshop

Location

Kadampa Meditation Centre Wellington
94 Derwent St, Island Bay, Wellington

Location 2

Online: Live or Replay

Date

Sat 27 Nov
Expired!
  • Time: Sat 20 Nov

Time

9:45 am - 1:00 pm

Cost

Various (please see below)

Teacher

  • Kelsang Lachpa
    Kelsang Lachpa
    Meditation Teacher

    Kelsang Lachpa is a New Zealand Buddhist monk, ordained for over ten years, and the Education Programme Coordinator at our Centre. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.

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How to Stop Overthinking • Workshop

About the Workshop

It happens to all of us: we think about something too much, and it creates worry or stress. We worry about the future or brood over the past, we fret over what others might think of us or agonise over a tough decision.
The good news is that overthinking is simply a mental habit, and like all habits, it can be broken. There are patterns to our thinking; and just as they’ve been learned, they can be unlearned. Whether you’re a chronic overthinker or can’t switch your mind off to go to sleep – Buddha’s teaching on the mind can help.

On this course you will learn how to remain balanced, calm and clear, even in our busy world with all its stress and stimulation.

Cost

In-Person:
$35 | unwaged $30 (use coupon relax) | Free for Centre Members

Online:
$30 | unwaged $25 (use coupon relax) | Free for Centre Members

Booking is required to secure your place. Please see below to book.

Online Replay

Available to view online live or for 7 days afterwards, to those who book by Saturday 20 November.

Audio Recordings

Audio recordings are available to those who attend the course (online or in-person). If attending in-person, you can purchase these after the end of the course. If attending online, please get in touch.

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.

Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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