Dealing with Depression and Discouragement • Half-Day Course • Sat 3 Sept
Teacher
Kelsang LachpaResident TeacherKelsang Lachpa is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Wellington. He has been ordained for over twelve years. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.
Dealing with Depression and Discouragement • Half-Day Course • Sat 3 Sept
About the Course
Depression is very common and can affect almost everyone, at any time. Depression causes us to feel deeply unhappy about our life, isolated and hopeless. We can also suffer from excessive self-criticism and discouragement, which blocks our capacity for authentic personal and spiritual growth.
In this half-day course Buddhist monk, Kelsang Lachpa, will show us how to apply the profound methods of Buddhist psychology and meditation that enable us to cultivate mental habits that are uplifting, encouraging and empowering, and become the confident, joyful and positive person we wish to be. Everybody welcome.
Cost
In-Person (includes refreshments):
$40 | unwaged $30 (use coupon short_course) | Free for Centre Members
Booking is required to secure your place. Please see below to book.
Hourly Schedule
- 9.45am - 10am
- Reception
- 10am - 11.15am
- Session 1
- 11.15am - 11.45am
- Morning Tea
- 11.45am - 1pm
- Session 2
BOOKING
To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.
Payment is required to reserve your place.
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.