Regular Online Weekly Class

Location

Online: Live or Replay

Date

Mon 05 Sep
Expired!
  • Day: Mondays

Time

7:00 pm - 8:20 pm

Cost

$14 | unwaged $10 | Free for Members

Teacher

  • Gen Kelsang Shechog
    Gen Kelsang Shechog
    Resident Teacher

    Gen Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Wellington. Gen Shechog has been practising and teaching Kadampa Buddhism for over 16 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Gen Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.
    Gen Shechog teaches at the Centre in Island Bay and various classes around the Wellington area as well as our Foundation Programmes.

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Regular Online Weekly Class

Please note: the Mindfulness series will be the last series to be offered online. The classes will be available to view until 5 September, but please purchase any online classes from the Mindfulness series by 31 August.

Suitable for everyone, these online classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can tune-in any week. Beginners welcome.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions.

Cost

$14 | unwaged $10 (use coupon class) | Free for Members

Online Replay

Each class within a series can be viewed live or at any time up to a week after the end of the series.

Topics & Dates

Be introduced to simple meditation and mindfulness techniques as well as practical advice on how to maintain an experience of inner peace and well-being in daily life.

Michele Lint will be the teacher for this series. 

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.

Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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