Please note the Centre will be closed to the public from Wed 20 Dec to Sat 30 Dec

Online • Evening Class

Location
Online: for Centre Card holders
Livestream on YouTube
  • Day Wednesdays
Time
7:00 pm - 8:15 pm
Cost
Free on a Class Card
Location
Online: for Centre Card holders
Livestream on YouTube
  • Day Wednesdays
Time
7:00 pm - 8:15 pm
Cost
Free on a Class Card

Teacher

  • Gen Kelsang Lachpa
    Gen Kelsang Lachpa
    Resident Teacher

    Kelsang Lachpa is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Wellington. He has been ordained for over fourteen years. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.

Online • Evening Class

Suitable for everyone, these online classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Beginners welcome.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Cost & Sign Up

To attend these classes please sign up as a Class Card holder. Upon signing up you will be emailed instructions for tuning into class. It is possible to trial these classes before committing to a Class Card. Please email admin@meditateinwellington.org for more information

Topics & Dates

 

Who was Buddha? What is Dharma? What is Buddhism all about?

Explore the foundations of Buddhism in this weekly meditation class series. Perfect for beginners and anyone wishing to deepen their understanding, these practical teachings introduce the essential principles and practices of Buddhism and how they can be applied to everyday life.

Each class offers practical wisdom and simple meditation techniques to help us solve everyday problems, develop inner resilience, and cultivate lasting peace of mind. Through guided meditation and clear explanations, discover how Buddhist teachings can help you meet life with greater calm, wisdom, and an open heart.

Buddha explained that all painful emotions are states of mind. Following Buddhist wisdom, we can understand where our painful feelings come from and how to gradually free ourselves from them.
 
In this class series we will explore how it is possible to stay calm and respond constructively even when painful feelings arise. Instead of feeling overwhelmed and trying to escape from our feelings, we’ll learn how to be at peace with painful feelings and uncover their deeper causes. By training in these meditations, we can learn the tools for changing our mind – from negative and painful to positive and peaceful.
It seems fair to say that we’re in a distraction crisis these days. Or perhaps you’ve been too distracted to notice. The world seems to be moving ever and ever faster, throwing more and more things into our path. And our natural instinct is to move just as fast in order to keep up. And good luck with that.
 
Buddha is a b-i-g fan of the Slow Down Movement.
 
When we slow down in meditation, for example, we give ourself the chance to absorb. When we slow down in daily life, we give ourself the chance to respond to people, events, thoughts, etc. with wisdom and empathy. We regain crucial control over our own mind and our own actions.
 
When life feels like it’s getting out of control, it can help to slow down and find a more peaceful pace. Join us to explore Buddha’s practical advice for shifting into a lower gear — in life and in meditation.

Teacher

  • Gen Kelsang Lachpa
    Gen Kelsang Lachpa
    Resident Teacher

    Kelsang Lachpa is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Wellington. He has been ordained for over fourteen years. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.

X

Online • Evening Class

Suitable for everyone, these online classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Beginners welcome.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Cost & Sign Up

To attend these classes please sign up as a Class Card holder. Upon signing up you will be emailed instructions for tuning into class. It is possible to trial these classes before committing to a Class Card. Please email admin@meditateinwellington.org for more information

Topics & Dates

 

Who was Buddha? What is Dharma? What is Buddhism all about?

Explore the foundations of Buddhism in this weekly meditation class series. Perfect for beginners and anyone wishing to deepen their understanding, these practical teachings introduce the essential principles and practices of Buddhism and how they can be applied to everyday life.

Each class offers practical wisdom and simple meditation techniques to help us solve everyday problems, develop inner resilience, and cultivate lasting peace of mind. Through guided meditation and clear explanations, discover how Buddhist teachings can help you meet life with greater calm, wisdom, and an open heart.

Buddha explained that all painful emotions are states of mind. Following Buddhist wisdom, we can understand where our painful feelings come from and how to gradually free ourselves from them.
 
In this class series we will explore how it is possible to stay calm and respond constructively even when painful feelings arise. Instead of feeling overwhelmed and trying to escape from our feelings, we’ll learn how to be at peace with painful feelings and uncover their deeper causes. By training in these meditations, we can learn the tools for changing our mind – from negative and painful to positive and peaceful.
It seems fair to say that we’re in a distraction crisis these days. Or perhaps you’ve been too distracted to notice. The world seems to be moving ever and ever faster, throwing more and more things into our path. And our natural instinct is to move just as fast in order to keep up. And good luck with that.
 
Buddha is a b-i-g fan of the Slow Down Movement.
 
When we slow down in meditation, for example, we give ourself the chance to absorb. When we slow down in daily life, we give ourself the chance to respond to people, events, thoughts, etc. with wisdom and empathy. We regain crucial control over our own mind and our own actions.
 
When life feels like it’s getting out of control, it can help to slow down and find a more peaceful pace. Join us to explore Buddha’s practical advice for shifting into a lower gear — in life and in meditation.
Have a Centre Card? Attend all weekly classes, get discounts on events and more. Click here for more information.
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Kadampa Meditation Centre Wellington has been relocated to Khandallah, in a tranquil and lush location yet close to public transport and parking. Our new address is 2 Ardross Avenue.

Check out our Contact page for directions on how to get to the Centre including public transport.

We are currently looking for a new location for our Centre. There are a multitude of possibilities for what our future Centre will look like and where it will be located, and we would love your guidance to find the solution that best serves the needs and wishes of our community and of Wellington as a whole.

Please take a few minutes to answer 10 simple questions that will help us understand what you expect of our future Centre and let us know if you would like to be involved with making this dream a reality.