Ngaio • Evening Class
- Day: Tuesdays
- Michele LintMeditation Teacher
Michele is a warm-hearted teacher and an experienced meditation practitioner who has been studying Kadampa Buddhism for more than 12 years. She brings to her teachings a sincere interest in helping others and a clear and insightful understanding of how meditation and mindfulness can improve our daily life.
Ngaio • Evening Class
Please note that we will not be holding an in-person class on Tuesday 25 October. Please book for and watch this class online instead. This class will be offered online, and available on replay until Sunday evening. Please book below to receive a link to watch the class. To use unwaged discount, enter coupon class during checkout.
Please note that there will be no class on December 6 due to the New Zealand Festival. Final class for 2022 will be on December 13. Check back early next year to find out when classes will resume for 2023.
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.
A different topic, or series, is taught every few weeks. See below for topics and dates.
Afterwards, there is an opportunity for questions and refreshments.
Cost & Payment Info
We accept cash and online bank transfer.
Topics & Dates
For as long as we hold on to hurt from others and our own mistakes, we will find it impossible to really move forward with our life. Holding on to these things keeps us locked into the same cycles of destructive thoughts and behaviours and prevents things from changing.
Buddha gave many powerful explanations to help us understand how to stop grasping at the past and how to let go of mistakes, hurt and resentment. This series gives us an opportunity to learn and become familiar with the meditations which free us from the past, enable us to forgive ourself and others and transform ourself into the person we wish to become.
Venue & Parking
The class is held at the Wellington Brass Band Hall. There is a parking lot on the side of the road near the U-turn of Collingwood street.
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