Ngaio • Evening Class

Location

Wellington Brass Band Hall
27 Collingwood Street, Ngaio, Wellington

Date

Tue 01 Nov
Expired!
  • Day: Tuesdays

Time

7:00 pm - 8:15 pm

Cost

$14 | unwaged $10 | Free for Members

Teacher

  • Michele Lint
    Michele Lint
    Meditation Teacher

    Michele is a warm-hearted teacher and an experienced meditation practitioner who has been studying Kadampa Buddhism for more than 12 years. She brings to her teachings a sincere interest in helping others and a clear and insightful understanding of how meditation and mindfulness can improve our daily life.

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Ngaio • Evening Class

Important Information
Please note that we will not be holding an in-person class on Tuesday 25 October. Please book for and watch this class online instead. This class will be offered online, and available on replay until Sunday evening. Please book below to receive a link to watch the class. To use unwaged discount, enter coupon class during checkout.

Important Information
Please note that there will be no class on December 6 due to the New Zealand Festival. Final class for 2022 will be on December 13. Check back early next year to find out when classes will resume for 2023.

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions and refreshments.

Cost & Payment Info

$14 | unwaged $10 | Free for Centre Members

We accept cash and online bank transfer.

Topics & Dates

For as long as we hold on to hurt from others and our own mistakes, we will find it impossible to really move forward with our life. Holding on to these things keeps us locked into the same cycles of destructive thoughts and behaviours and prevents things from changing.

Buddha gave many powerful explanations to help us understand how to stop grasping at the past and how to let go of mistakes, hurt and resentment. This series gives us an opportunity to learn and become familiar with the meditations which free us from the past, enable us to forgive ourself and others and transform ourself into the person we wish to become.

Venue & Parking

The class is held at the Wellington Brass Band Hall. There is a parking lot on the side of the road near the U-turn of Collingwood street.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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