Connect with your own potential for inner resilience no matter what happens around you. In this series learn methods to build a strong foundation for happiness and confidence within your own mind.

Life…. work hard, save money, try to find meaning in relationships, search for ‘happy ever after’. After a few years or decades, that formula doesn’t seem to be working. Is it broken? In our increasingly uncertain world are we beginning to feel purposeless and lost? If we combine our normal daily life with Buddha’s teachings on inner peace we will wake each day with renewed enthusiasm, content in the knowledge that we are actively progressing towards happiness, regardless of the circumstances of our life. This course will reveal how to transform daily life into the path to happiness, giving every moment direction and meaning.