Please note the Centre will be closed to the public from Wed 20 Dec to Sat 30 Dec

Kadampa Meditation Centre

WELLINGTON

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Khandallah • Daytime Class

Location
Kadampa Meditation Centre Wellington
2 Ardross Avenue, Khandallah, Wellington
  • Day Fridays
Time
11:00 am - 12:15 pm
Cost
$15 | Free on a Class Card
Location
Kadampa Meditation Centre Wellington
2 Ardross Avenue, Khandallah, Wellington
  • Day Fridays
Time
11:00 am - 12:15 pm
Cost
$15 | Free on a Class Card

Teacher

  • Kelsang Pagma
    Kelsang Pagma Kadampa Buddhist Teacher
    Kelsang Pagma
    Kelsang Pagma
    Kadampa Buddhist Teacher

    Kelsang Pagma is a Buddhist nun who has been practising and teaching Kadampa Buddhism for many years, and is well known for her sincerity, gentleness and warmth. Pagma’s teachings are light-hearted yet practical and profound. Pagma is the Administrative Director of Kadampa Meditation Centre Wellington.

Khandallah • Daytime Class

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions and refreshments.

Cost & Payment Info

$15 | Free for Class Card holders

We accept payment via cash, bank transfer and credit/debit card via EFTPOS (including payWave) or online (via Stripe).

Topics & Dates

Who was Buddha? What is Dharma? What is Buddhism all about?

Explore the foundations of Buddhism in this weekly meditation class series. Perfect for beginners and anyone wishing to deepen their understanding, these practical teachings introduce the essential principles and practices of Buddhism and how they can be applied to everyday life.

Each class offers practical wisdom and simple meditation techniques to help us solve everyday problems, develop inner resilience, and cultivate lasting peace of mind. Through guided meditation and clear explanations, discover how Buddhist teachings can help you meet life with greater calm, wisdom, and an open heart.

 

Buddha explained that all painful emotions are states of mind. Following Buddhist wisdom, we can understand where our painful feelings come from and how to gradually free ourselves from them.
 
In this class series we will explore how it is possible to stay calm and respond constructively even when painful feelings arise. Instead of feeling overwhelmed and trying to escape from our feelings, we’ll learn how to be at peace with painful feelings and uncover their deeper causes. By training in these meditations, we can learn the tools for changing our mind – from negative and painful to positive and peaceful.
It seems fair to say that we’re in a distraction crisis these days. Or perhaps you’ve been too distracted to notice. The world seems to be moving ever and ever faster, throwing more and more things into our path. And our natural instinct is to move just as fast in order to keep up. And good luck with that.
 
Buddha is a b-i-g fan of the Slow Down Movement.
 
When we slow down in meditation, for example, we give ourself the chance to absorb. When we slow down in daily life, we give ourself the chance to respond to people, events, thoughts, etc. with wisdom and empathy. We regain crucial control over our own mind and our own actions.
 
When life feels like it’s getting out of control, it can help to slow down and find a more peaceful pace. Join us to explore Buddha’s practical advice for shifting into a lower gear — in life and in meditation.

 

Please note there will be a break in classes from July 29 – Aug 15.

Venue & Parking

The Centre is located close to the Nairnville Recreation Centre. There is street parking available in the surrounding streets (including Calcutta St). Please do not park on Ardross Avenue as parking spaces are very limited and reserved for the residents on that street.

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.

Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.

Payment is required to reserve your place.

Have a Centre Card? Attend all weekly classes, get discounts on events and more. Click here for more information.
To Calendar

Teacher

  • Kelsang Pagma
    Kelsang Pagma Kadampa Buddhist Teacher
    Kelsang Pagma
    Kelsang Pagma
    Kadampa Buddhist Teacher

    Kelsang Pagma is a Buddhist nun who has been practising and teaching Kadampa Buddhism for many years, and is well known for her sincerity, gentleness and warmth. Pagma’s teachings are light-hearted yet practical and profound. Pagma is the Administrative Director of Kadampa Meditation Centre Wellington.

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Khandallah • Daytime Class

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions and refreshments.

Cost & Payment Info

$15 | Free for Class Card holders

We accept payment via cash, bank transfer and credit/debit card via EFTPOS (including payWave) or online (via Stripe).

Topics & Dates

Who was Buddha? What is Dharma? What is Buddhism all about?

Explore the foundations of Buddhism in this weekly meditation class series. Perfect for beginners and anyone wishing to deepen their understanding, these practical teachings introduce the essential principles and practices of Buddhism and how they can be applied to everyday life.

Each class offers practical wisdom and simple meditation techniques to help us solve everyday problems, develop inner resilience, and cultivate lasting peace of mind. Through guided meditation and clear explanations, discover how Buddhist teachings can help you meet life with greater calm, wisdom, and an open heart.

 

Buddha explained that all painful emotions are states of mind. Following Buddhist wisdom, we can understand where our painful feelings come from and how to gradually free ourselves from them.
 
In this class series we will explore how it is possible to stay calm and respond constructively even when painful feelings arise. Instead of feeling overwhelmed and trying to escape from our feelings, we’ll learn how to be at peace with painful feelings and uncover their deeper causes. By training in these meditations, we can learn the tools for changing our mind – from negative and painful to positive and peaceful.
It seems fair to say that we’re in a distraction crisis these days. Or perhaps you’ve been too distracted to notice. The world seems to be moving ever and ever faster, throwing more and more things into our path. And our natural instinct is to move just as fast in order to keep up. And good luck with that.
 
Buddha is a b-i-g fan of the Slow Down Movement.
 
When we slow down in meditation, for example, we give ourself the chance to absorb. When we slow down in daily life, we give ourself the chance to respond to people, events, thoughts, etc. with wisdom and empathy. We regain crucial control over our own mind and our own actions.
 
When life feels like it’s getting out of control, it can help to slow down and find a more peaceful pace. Join us to explore Buddha’s practical advice for shifting into a lower gear — in life and in meditation.

 

Please note there will be a break in classes from July 29 – Aug 15.

Venue & Parking

The Centre is located close to the Nairnville Recreation Centre. There is street parking available in the surrounding streets (including Calcutta St). Please do not park on Ardross Avenue as parking spaces are very limited and reserved for the residents on that street.

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.

Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.

Payment is required to reserve your place.

Have a Centre Card? Attend all weekly classes, get discounts on events and more. Click here for more information.
To Calendar
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Kadampa Meditation Centre Wellington has been relocated to Khandallah, in a tranquil and lush location yet close to public transport and parking. Our new address is 2 Ardross Avenue.

Check out our Contact page for directions on how to get to the Centre including public transport.

We are currently looking for a new location for our Centre. There are a multitude of possibilities for what our future Centre will look like and where it will be located, and we would love your guidance to find the solution that best serves the needs and wishes of our community and of Wellington as a whole.

Please take a few minutes to answer 10 simple questions that will help us understand what you expect of our future Centre and let us know if you would like to be involved with making this dream a reality.

Click here to share your thoughts ❤️