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Kapiti • Evening

Location

Paraparaumu Library
9 Iver Trask Place, Paraparaumu, New Zealand

Date

Tue 29 Jun
  • Day: Tuesdays

Time

7:00 pm - 8:15 pm

Cost

$14 | unwaged $10 | Free for Members

Teacher

  • Michele Lint
    Michele Lint
    Meditation Teacher

    Michele is a warm-hearted teacher and an experienced meditation practitioner who has been studying Kadampa Buddhism for more than 12 years. She brings to her teachings a sincere interest in helping others and a clear and insightful understanding of how meditation and mindfulness can improve our daily life. Michele teaches the Kapiti daytime class.

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Kapiti • Evening

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions and refreshments.

Topics & Dates

Connect with your own potential for inner resilience no matter what happens around you. In this series learn methods to build a strong foundation for happiness and confidence within your own mind.


Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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