Kapiti • Daytime Class

Location

Coastlands Aquatic Centre
10 Brett Ambler Way, Paraparaumu

Date

Wed 08 Mar
  • Day: Wednesdays

Time

12:00 pm - 1:00 pm

Cost

$12 | unwaged $8 | Free for Members

Teacher

  • Rachael Steele
    Rachael Steele
    Meditation Teacher

    Rachael is a heartfelt Buddhist practitioner who has been studying Buddha’s teachings and practising meditation for many years. As a mother in a modern busy world she has a skilful way of making meditation accessible and relevant in our everyday lives and is known for her joyful and sincere presentation of Buddha’s teachings.

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Kapiti • Daytime Class

COVID-19: Important Information At Level 2
Seating is more limited than usual at our classes and we encourage pre-registration to secure your place. Booking available below. Visit our COVID Update page for more information. Due to requirements from the Aquatic Centre it is mandatory to wear a mask while attending this class.

Important Information
Please note that the final class for 2022 was on December 12. Check back early next year to find out when classes will resume for 2023.

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions and refreshments.

Cost & Payment Info

$12 | unwaged $8 | Free for Centre Members

We accept cash and online bank transfer.

Topics & Dates

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this three-week course we will explore how to develop three positive states of mind which lead to mental stillness, inner resilience and happiness. Become a truly happy person regardless of life’s difficulties and an inspiring force for the people around you.

Learn meditations that empower you to take back control of your mind and overcome procrastination.

In this series, we will learn how to set up a daily meditation practice for a happy life and stable self-esteem, how to energize and uplift the mind, and find direction in our life.

Venue & Parking

The class is held at the Coastlands Aquatic Centre. There is a parking lot in front of the Aquatic Centre.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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