Island Bay • Daytime
- Day: Fridays
Teacher
Jane CopseyMeditation TeacherJane is an experienced and dedicated Kadampa practitioner and meditator, who teaches with great warmth and sincerity. Her teachings are extremely practical, making it easy for students to apply the instructions in daily life.
Island Bay • Daytime
COVID-19: Important Information At Level 2
Seating is more limited than usual at our classes and we encourage pre-registration to secure your place. Booking available below. Visit our COVID Update page for more information.
Please Note: Unfortunately there will be no class on May 27, however class will resume the following week. There will also be no class on June 24.
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.
A different topic, or series, is taught every few weeks. See below for topics and dates.
Class Format
Afterwards, there is an opportunity for questions and refreshments.
Topics & Dates
If we wish to enjoy good relationships it is essential that we learn to distinguish between love and attachment. While love brings only good results and happiness, attachment brings only problems and suffering such as craving, jealousy, dependence and conflict.
During this series we will learn how to distinguish between these minds and free ourselves from attachment while cultivating a pure love for others.
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.