Manners Street • After Work Class
- Day: Tuesdays
Teacher
Michele LintMeditation TeacherMichele is a warm-hearted teacher and an experienced meditation practitioner who has been studying Kadampa Buddhism for more than 12 years. She brings to her teachings a sincere interest in helping others and a clear and insightful understanding of how meditation and mindfulness can improve our daily life.
Manners Street • After Work Class
Important Information
Please note that due to the severe weather there will be no class on Tuesday Feb 14.
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.
A different topic, or series, is taught every few weeks. See below for topics and dates.
Class Format
Afterwards, there is an opportunity for questions and refreshments.
Cost & Payment Info
$14 | unwaged $10 | Free for Centre Members
We accept cash, EFTPOS (including credit cards, but no payWave) and online bank transfer.
Topics & Dates
Learn meditations that empower you to take back control of your mind and overcome procrastination.
In this series, we will learn how to set up a daily meditation practice for a happy life and stable self-esteem, how to energize and uplift the mind, and find direction in our life.
On this course we will explore practical methods for improving and transforming our relationships with our family, friends, colleagues and others. Through practising the meditations taught on this course, we can learn to let go of painful minds towards others and replace them with minds of loving kindness and patience that bring real joy and inner peace.
Inner peace and contentment are elusive. We restlessly seek something or someone to bring us the happiness we long to experience.
In this series we will use Buddha’s timeless wisdom, to guide us towards unravelling the mechanisms in our mind that cause us to experience painful feelings of dissatisfaction and craving. We will explore clear and compelling methods to develop stable and enduring peace of mind.
Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind. In this series we will gain a deep insight into our mind and discover how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
Venue & Parking
The class is held at Te Pokapū Hapori, the new Wellington City Council Community Centre on Manners Street. There is paid street parking around the venue.
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.