CBD • After Work • Class Resumes in August
- DAY: Tuesdays
Teacher
Kelsang LachpaMeditation TeacherKelsang Lachpa is a New Zealand Buddhist monk, ordained for over ten years, and the Education Programme Coordinator at our Centre. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching. Lachpa teaches the Island Bay evening class, The Terrace after-work class and the Lower Hutt evening class.
CBD • After Work • Class Resumes in August
Please note that Terrace classes have been suspended until August.
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.
Cost
$14 (unwaged $10) | Free for Centre Members
Class Format
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
Afterwards, there is an opportunity for questions and discussion and a chance to talk to the teacher.
Topics & Dates
Please note that there won’t be any classes at the Terrace until August. Check back later in the year for dates.
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.