Manners Street • After Work Class

Location

Wellington City Community Centre – Te Pokapū Hapori
105 Manners St, Wellington

Date

Tue 07 Feb
  • Day: Tuesdays

Time

5:15 pm - 6:30 pm

Cost

$14 | unwaged $10 | Free for Members

Teacher

  • Michele Lint
    Michele Lint
    Meditation Teacher

    Michele is a warm-hearted teacher and an experienced meditation practitioner who has been studying Kadampa Buddhism for more than 12 years. She brings to her teachings a sincere interest in helping others and a clear and insightful understanding of how meditation and mindfulness can improve our daily life.

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Manners Street • After Work Class

Important Information
Please note that the final class for 2022 was on December 13. Check back early next year to find out when classes will resume for 2023.

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. No booking required.

A different topic, or series, is taught every few weeks. See below for topics and dates.

Class Format

Each class begins with a simple guided meditation to make the mind peaceful and let go of distractions. The teacher will then give a talk based on the class topic, and explain how we can integrate beneficial ways of thinking into our busy daily lives. The class concludes with a second meditation so that we are confident to practise on our own.

Afterwards, there is an opportunity for questions and refreshments.

Cost & Payment Info

$14 | unwaged $10 | Free for Centre Members

We accept cash, EFTPOS (including credit cards, but no payWave) and online bank transfer.

Topics & Dates

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this three-week course we will explore how to develop three positive states of mind which lead to mental stillness, inner resilience and happiness. Become a truly happy person regardless of life’s difficulties and an inspiring force for the people around you.

Learn meditations that empower you to take back control of your mind and overcome procrastination.

In this series, we will learn how to set up a daily meditation practice for a happy life and stable self-esteem, how to energize and uplift the mind, and find direction in our life.

Venue & Parking

The class is held at Te Pokapū Hapori, the new Wellington City Council Community Centre on Manners Street. There is paid street parking around the venue.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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