How to Be Kind to Yourself • Half-Day Course

Location

Kadampa Meditation Centre Wellington
94 Derwent St, Island Bay, Wellington

Date

Sat 18 Feb

Time

9:45 am - 1:00 pm

Cost

$30–40 (see below)

Teacher

  • Gen Kelsang Shechog
    Gen Kelsang Shechog
    Resident Teacher

    Gen Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Wellington. Gen Shechog has been practising and teaching Kadampa Buddhism for over 16 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Gen Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.
    Gen Shechog teaches at the Centre in Island Bay and various classes around the Wellington area as well as our Foundation Programmes.

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How to Be Kind to Yourself • Half-Day Course

About the Course

The way in which we relate to ourself affects every area of our life. Therefore we need a positive self-view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.
Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence.
At this half-day course we will learn these techniques for enjoying stable self-esteem and happiness, and unlock our limitless potential for self-transformation.

Cost

In-Person (includes refreshments):
$40 | unwaged $30 (use coupon short_course) | Free for Centre Members

Booking is required to secure your place. Please see below to book.

Hourly Schedule

9.45am - 10am
Reception
10am - 11.15am
Session 1
11.15am - 11.45am
Morning Tea
11.45am - 1pm
Session 2

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit or Debit card via Stripe secure processing.

Unwaged Coupon At checkout enter the code given in the “Cost” section above to receive the unwaged discount. Please note that only one unwaged booking can be made at a time.

Payment is required to reserve your place.

Book Event

$40
Available Tickets: 30
The ticket is sold out. You can try another ticket or another date.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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