Creating Mental Space • Meditation Workshop
with Kelsang Shechog
Sunday, 17 February • 9:15am – 1.30pm

ABOUT THE COURSE

Discover how we can cultivate the mental tools to create mental space and to protect our mind from negativity – even in the midst of busy daily life.

‘By training in meditation we create an inner space and clarity that enables us to control our mind regardless of the external circumstances’  Venerable Geshe Kelsang Gyatso Rinpoche.

ABOUT THE TEACHER

Kelsang Shechog is the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions.

Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.

COST & BOOKING

$45 (includes refreshments) | Free for Centre members (supporting membership and above)

Find out about our membership here
Book your place today

THE VENUE

Kadampa Meditation Centre Wellington
94 Derwent Street, Island Bay, Wellington 6023

TIMETABLE

Reception 9:15 – 9:30am
Teaching and Meditation 9:30 – 10:30am
Morning Tea 10:30 – 11am
Teaching and Meditation 11am – 12 noon
Break 12 noon – 12:30pm
Teaching and Meditation 12:30 – 1:30pm