Suitable for everyone, our weekly meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.
Learn how to use Buddhist meditation & mindfulness training to increase your inner peace and happiness, improve relationships and solve daily problems. Classes include talks, guided meditation and Q&A.
Here is a list of all of our drop-in classes currently on offer throughout greater Wellington.
CLASSES THROUGHOUT GREATER WELLINGTON
For those looking for more, combine your drop-in class experience with our workshops.
Our drop-in classes are complemented by additional weekend courses and retreats which generally cover related content, perfect for those who are new or experienced. Check out our upcoming courses and retreats