Suitable for everyone, our weekly meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.

Learn how to use Buddhist meditation & mindfulness training to increase your inner peace and happiness, improve relationships and solve daily problems. Classes include talks, guided meditation and Q&A.

Here is a list of all of our drop-in classes currently on offer throughout greater Wellington.

CLASSES THROUGHOUT GREATER WELLINGTON

Meditation At The Centre

Monday Evening
7 – 8.20pm
with Kelsang Shechog

Kapiti Meditation

Monday Daytime
12 – 1pm
with Rachael Steele

The Terrace (CBD) Meditation

Tuesday After-Work
5.30 – 6.45pm
with Kelsang Lachpa

Kapiti Meditation

Tuesday Evening
7 – 8.15pm
with Michele Lint

Lower Hutt Meditation

Thursday Evening
6.45 – 8pm
with Kelsang Lachpa

Meditation At The Centre

Friday Morning
11am – 12pm
with Jane Copsey

For those looking for more, combine your drop-in class experience with our workshops.

Our drop-in classes are complemented by additional weekend courses and retreats which generally cover related content, perfect for those who are new or experienced. Check out our upcoming courses and retreats