THE ART OF FORGIVENESS – DAY COURSE

Saturday, 23 May, 10am-3.45pm

The Art of Forgiveness - Day Course - Wellington

ABOUT THE COURSE

It is all too easy to have unpleasant memories about the past and to feel unhappiness towards other people when they have not treated us in the way that we want. If we develop a deep self-confidence and a compassionate mind towards others we will not only be able to remain at peace when harmed or criticised, but also be able to free our self from resentment and anger.

On this day course learn how to develop this strong, courageous mind as well as the art of forgiving our self.

ABOUT THE TEACHER

Kelsang Shechog is the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions.

Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.

COST & BOOKING

$65 (includes refreshments) | Free for Centre members
Please bring your own vegetarian lunch to enjoy at our Meditation Centre, or take a short stroll to enjoy the nearby Island Bay cafes.

Find out about our membership here

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THE VENUE

Kadampa Meditation Centre Wellington
94 Derwent Street, Island Bay, Wellington

TIMETABLE

10 – 10.15am Reception
10.15 – 11.15am   Teaching
11.15 – 11.45am Morning Tea
11.45am – 12.30pm   Guided Meditation
12.30 – 1.30pm Lunch Break
1.30 – 2.30pm   Teaching
2.30 – 3pm Afternoon Tea
3 – 3.45pm Guided Meditation