Learn to Meditate Workshop
with Kelsang Lachpa
Sunday • 9 July • 9:30am – 1pm

ABOUT THE COURSE

Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do and everyone can learn. Through calming the mind in meditation, we can control our feelings and emotions, gain inner strength, sleep better and start to truly relax.

In this workshop learn how to meditate and discover for yourself the inner peace and happiness that naturally arises when your mind becomes still. This is a great course both for beginners and those who wish to improve their meditation skills.

ABOUT THE TEACHER

Kelsang Lachpa is a New Zealand Buddhist monk. He has been studying and practising Kadampa Buddhism for many years, and is known for his heartfelt, light and inspiring teachings.

COST & BOOKING

$40 | Free for Centre members ~ includes refreshments. Booking is required.

THE VENUE

Kadampa Meditation Centre Wellington
94 Derwent Street, Island Bay, Wellington 6023

WORKSHOP SCHEDULE
RECEPTION9:30am – 10:00am
TEACHING & MEDITATION10:00am – 11:15am
MORNING TEA11:15am – 11:45am
TEACHING & MEDITATION11:45am – 1:00pm