Simply Meditate: Meditation & Mindfulness Classes
with Rachael Steele
DROP IN CLASSES
TUESDAYS: 5:30 – 6:30PM
Class fee: $10 | Free for Centre Members
Classes at St Andrew’s Centre, 30 The Terrace , Wellington February 13 – June 26 (no classes April 3 & 10; May 15)
Escape the stress and busyness of life to discover the peace of meditation for yourself in these short meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of contentment and inner peace. Beginners welcome.