Simply Meditate
with Kelsang Shechog
WEDNESDAYS: 5:30 – 6:30PM
16 August – 13 December – no class 6 December*
Class fee: $10 | Free for Centre Members

Classes at St Andrew’s Centre, 30 The Terrace , Wellington

Escape the stress and busyness of life to discover the peace of meditation for yourself in these short meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of contentment and inner peace. Beginners welcome.

* We will have a guest speaker in Porirua on 6 December: Gen Kelsang Dornying will be giving a talk on Overcoming Anxiety. Everyone welcome.


St Andrew’s Centre, 30 The Terrace, Wellington